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Description
¡Tómate un respiro! Mindfulness!El doctor Mario Alonso Puig nos descubre en este libro el mindfulness: prestar atencin para ver las cosas tal y como son. Con una slida base cientfica y apoyado en una parte prctica para meditar, Tmate un respiro! te ensea a mantener la calma en medio de la tempestad. De esta manera conseguirs sentirte plenamente presente para captar una realidad que normalmente se nos escapa. Esta prctica meditativa te permitir observar con mente abierta y curiosa el
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Best in 7 days
Best in 7 days
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Best in 7 days
4.6 ★★★★★
Based on 1477 reviews
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Product Reviews
★★★★★ 5
Highly Recommend
Format: Paperback
This book helped me a lot during nursing school. It condensed the information and only highlighted the most important facts that you need to know. It was helpful in being a complementary resource for my notes and the YouTube videos I watched.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 4, 2026
★★★★★ 5
Great
Format: Paperback
Good book
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 9, 2026
★★★★★ 5
get it !!!
Format: Spiral-bound
10/10 recommend, helps me so much on breaking down nursing school things, asks questions as the chapters go on & gives you access online to practice questions it helps a lot. Also my professor pulls majority of the questions from here 😉
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 29, 2025
★★★★★ 5
Preparing for the exam is essential.
Format: Paperback
A highly recommended book for nursing students preparing for the NCLEX exam is essential for effective study and exam readiness.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 14, 2026
★★★★★ 5
Recommendation
Format: Paperback
This book is comprehensive and very nice for any nursing students including those who are preparing for NCLEX exam.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 12, 2026
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